yoga

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After making partner at an accounting firm at the age of 32, Amy Vetter says she had an inner crisis on whether that was the right career path for her. Turning to yoga, she began exploring her values and creativity to reshape her outlook on work and life.

Provided, Donna Covrett

  Yoga, a philosophy originating in India thousands of years ago, serves to connect the mind, body, and breath through a series of movements and postures, designed to purify the body and provide the physical strength and stamina required for long periods of meditation. Today, though millions of Americans practice it, there are many misconceptions about yoga.