diet, available for use

While going gluten-free may seem like a trend for some, it’s a necessary precaution for those with celiac disease or gluten intolerance. Gluten – found in wheat proteins, rye, barley and triticale – causes inflammation in the small intestines of those who suffer from the immune disorder or have gluten-sensitivity. Eating a gluten-free diet helps to control these symptoms and any associated discomfort.

Author Kristen Suzanne

Aug 24, 2012

Kristen Suzanne, author of Raw Awakening: Your Ultimate Guide to the Raw Food Diet, joins Thane Maynard to discuss the benefits of a raw diet, including increased energy, less obesity and improved digestion.