health and wellness http://wvxu.org en Healthy Parks Healthy People http://wvxu.org/post/healthy-parks-healthy-people <p><span style="line-height: 1.5;">&nbsp;</span></p><p> Sun, 11 May 2014 11:30:05 +0000 Mark Heyne 26568 at http://wvxu.org Healthy Parks Healthy People Learn about a wellness and cooking series called A Taste of African Heritage from Oldways http://wvxu.org/post/learn-about-wellness-and-cooking-series-called-taste-african-heritage-oldways <p><strong><a href="http://oldwayspt.org/">Oldways Preservation Trust</a></strong>’s mission is to guide people to good health through heritage. To that end, they are rolling out a nationwide effort to try and encourage healthier lifestyles and better eating through an inspirational 6-week cultural cooking and wellness series called <a href="http://oldwayspt.org/programs/african-heritage-health"><strong>A Taste of African Heritage</strong></a>. The president of Oldways, <a href="http://oldwayspt.org/bio/sara-baer-sinnott"><strong>Sara Baer-Sinnott</strong></a>, explains this effort to our Barbara Gray about what to expect in a heritage African diet and the resources her organization provides through their website and projects.</p><p> Fri, 17 Jan 2014 05:00:05 +0000 Barbara Gray 21833 at http://wvxu.org Learn about a wellness and cooking series called A Taste of African Heritage from Oldways