health http://wvxu.org en First Steps to Getting Healthy in 2013 http://wvxu.org/post/first-steps-getting-healthy-2013 <p>Now that it’s 2013, have you, like many others, made a resolution to get in shape, lose weight, exercise more, etc.? Before you decide to take off on a 3 mile run after many sedentary years, take a listen to <strong>The Front Row with Betsy Ross</strong> as she talks with <a href="http://www.oxfordphysicaltherapy.com/about-us/team/brad-wagner"><strong>Athletic Trainer Brad Wagner</strong></a> of <a href="http://www.oxfordphysicaltherapy.com/"><strong>Oxford Physical Therapy</strong></a> about how to safely start an exercise regimen that will succeed.</p><p> Fri, 04 Jan 2013 05:30:05 +0000 Betsy Ross 7632 at http://wvxu.org First Steps to Getting Healthy in 2013 Girls on the Run - Cincinnati http://wvxu.org/post/girls-run-cincinnati <p><strong>Erin Hamilton</strong>, executive director and local founder of <a href="http://www.gotrcincinnati.org/index.asp"><strong>Girls on the Run - Cincinnati</strong></a>, is in <strong>The Front Row with Betsy Ross </strong>to talk about this year’s</p><p></p><p>5K run/walk on November 17, concluding 12 weeks of training for thousands of local girls (grades 3 through 8), instilling better health habits including exercise and smart eating.</p> Fri, 02 Nov 2012 05:30:05 +0000 Betsy Ross 5561 at http://wvxu.org Girls on the Run - Cincinnati Queen City Bike http://wvxu.org/post/queen-city-bike <p>Biking in Cincinnati is exploding as a way of saving on gas, protecting the environment and getting exercise. Nern Ostendorf, the director of <a href="http://www.queencitybike.org/"><strong>Queen City Bike</strong></a>, a non-profit organization that promotes safe biking for a healthier environment and healthier citizens, discuss his organization and biking in Cincinnati with Mark Perzel.</p> Fri, 05 Oct 2012 05:30:10 +0000 Mark Perzel 4612 at http://wvxu.org Queen City Bike Men more prone to depression following strokes http://wvxu.org/post/men-more-prone-depression-following-strokes <p>Researchers from several universities, including UC, say a new study shows men are at a greater risk of depression than women following a stroke.</p><p>Assistant professor of social work Michael McCarthy theorizes there's a connection between depression and mens' beliefs about their familial roles.</p> Wed, 12 Sep 2012 17:17:21 +0000 Tana Weingartner 3930 at http://wvxu.org Cincinnati expanding healthy living task force http://wvxu.org/post/cincinnati-expanding-healthy-living-task-force <p>Cincinnati is expanding its Task Force on Healthy Living to include several organizations.&nbsp; The newest members represent the public schools, the city's parks and recreation departments and the soft drink industry.&nbsp;</p><p>Council Member Wendell Young chairs the task force.</p> Mon, 27 Aug 2012 16:45:04 +0000 Jay Hanselman 3127 at http://wvxu.org Cincinnati expanding healthy living task force